Caring for your mental health with compassionate, science backed therapy.

"Resilience doesn't come from difficulty, it comes from being cared for during difficulty" -Anna Skates
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Over 20 years of experience and training helping people heal from trauma, loss, pain and illness, anxiety, and stress to survive, heal, and thrive. You can create the life you want to live.
Lisa Shanahan
LCSW

Services

  • Trauma
  • Grief
  • Anxiety
  • Mindfulness
  • Coping Skills
  • Chronic Pain
  • LGBTQIA+
  • Abuse Survivors
  • Chronic Illness
  • Gender Identity
  • Life Transitions

Approaches

  • Supportive Therapy
  • Trauma Recovery
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Art Therapy
  • Queer Affirming
  • Anti-Racism
  • Feminist Therapy

Insurance Accepted

  • Out of Pocket
  • Private Insurance
  • Medicaid
  • Providence Behavioral Health
  • PacificSource Health Plans
  • Trillium
  • MODA
  • BlueCross and BlueShield
  • Out of Network

Fees

  • Fee Description: $200

Location

Trillium Professional Building

3003 Willamette St. Suite B
Eugene, OR 97405-3295

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